David Beckham keeps fit with his son Cruz as the pair do 50 bicycle crunches during home workout

He is self-isolating with his wife Victoria and three of their four children in the sprawling grounds of their Cotswolds estate. And although he doesn’t have access to a gym, David Beckham is keeping fit throughout lockdown as he works out with his son Cruz, 15. The former footballer, 44, took to Instagram and shared … Read more

Jett Kenny shows off his ripped physique at the beach after keeping fit in lockwdown

Jett Kenny shows off his ripped physique as he goes shirtless at the beach… after using Chris Hemsworth’s app to keep fit in lockdown By Chloe-lee Longhetti For Daily Mail Australia Published: 07:34 BST, 15 April 2020 | Updated: 07:48 BST, 15 April 2020 He’s been using Chris Hemsworth’s Centr fitness app to stay in … Read more

Alex Jones keeps fit with a jogging session while wearing ‘TV baby’ top

Alex Jones keeps fit with a jogging session while wearing ‘TV baby’ top and leggings amid coronavirus lockdown By Rebecca Davison for MailOnline Published: 13:38 BST, 13 April 2020 | Updated: 14:14 BST, 13 April 2020 Alex Jones made sure she got in a workout on Sunday amid the coronavirus lockdown.  The One Show presenter, … Read more

Ulrika Jonsson, 52, showcases her slender figure in a bikini she last fit in eight years ago

She’s been spending as much time as possible indoors during the UK’s lockdown amid the ongoing coronavirus crisis. And Ulrika Jonsson took to Instagram to update fans on what she’s been up to during the quarantine, and revealed she now slips into a bikini that last fit her eight years ago. The TV presenter, 52, showcased … Read more

From cycling in Amalfi to a marathon next to Victoria Falls: How you can get fit – even on holiday

Every week our Holiday Hero Neil Simpson takes an in-depth look at a brilliant holiday topic, doing all the legwork so you don’t have to. This week, he shows how you can get fit – even on holiday. Booking a sporty summer holiday is a great way to keep New Year fitness goals in reach … Read more

Will Ferrell goes for a solo jog in an attempt to stay fit while isolating and social distancing

Will Ferrell goes for a solo jog as he stays fit during coronavirus isolation By Dan Heching For Dailymail.com Published: 22:46 BST, 4 April 2020 | Updated: 22:54 BST, 4 April 2020 California might be on lockdown,  but outdoor exercise is still allowed. And comic actor Will Ferrell was seen making a go of it … Read more

Can Olympian Helen Glover really get YOU fit on this glorious Algarve spa holiday?  

We’re standing on the water’s edge, deciding between kayaks and paddle-boards when the grey-haired man to my left announces: ‘I see myself as a kayaker.’ I’m not sure if he’s joking or trying to impress Helen, who’ll be taking us onto the water. That’s Helen Glover MBE, as in two-time Olympic gold medallist, triple World … Read more

Fit Perth father Ray Daniels dies after contracting coronavirus on a cruise ship

NUMBERS * Confirmed cases in Australia: 4559 NSW remains the worst hit with 2032. * Australian deaths: 19 (eight in NSW, four in Vic, two in WA, two in Qld, two in Tas, one in ACT). * Four people have died at Sydney nursing home Dorothy Henderson Lodge. * Nine people have died after being … Read more

Fit Perth father Ray Daniels dies after contracting coronavirus on a cruise ship

NUMBERS * Confirmed cases in Australia: 4559 NSW remains the worst hit with 2032. * Australian deaths: 19 (eight in NSW, four in Vic, two in WA, two in Qld, two in Tas, one in ACT). * Four people have died at Sydney nursing home Dorothy Henderson Lodge. * Nine people have died after being … Read more

From cutting back on salt to taking your statins: How to keep your immune system fighting fit

As yet there’s no magic bullet that offers protection against coronavirus.  And even though vitamin C supplements are selling in huge quantities, hard evidence on its effectiveness in preventing even colds is still lacking.  JO WATERS reports on the ways that you can keep your immune system in good shape.  Eating a varied and colourful … Read more