Dump the hair dye: Reducing stress can REVERSE gray hair, study says 

Going on vacation REVERSES gray hair! Reducing stress sends hair back to its natural color, Columbia University study finds Researchers from Columbia University’s Vagelos College of Physicians and Surgeons published the study in the journal eLife on Tuesday  The team of researchers made their findings by analyzing the individual hairs of 14 volunteers, seven men … Read more

Experts warn vaccines are ‘less effective’ at reducing transmission of Indian variant

SAGE says it’s a ‘realistic possibility’ Indian variant could lead to 1,000 Covid deaths by summer  There is a ‘realistic possibility’ the Indian Covid variant is far more transmissible than the Kent strain and could lead to up to a thousand deaths a day by summer, the Government’s scientists warned last night. The SPI-M subgroup … Read more

Experts warn vaccines are ‘less effective’ at reducing transmission of Indian variant

SAGE says it’s a ‘realistic possibility’ Indian variant could lead to 1,000 Covid deaths by summer  There is a ‘realistic possibility’ the Indian Covid variant is far more transmissible than the Kent strain and could lead to up to a thousand deaths a day by summer, the Government’s scientists warned last night. The SPI-M subgroup … Read more

Eighties pop is the best genre for reducing anxiety, study reveals 

Eighties pop is the best musical genre for reducing blood pressure, due to its ‘positive nostalgia’, researchers have found.   Turkish researchers hooked up 1,540 volunteers aged between 18 and 65 to blood pressure and heart rate monitors and played them a variety of music on Spotify.  Music from the hit TV series It’s a Sin, … Read more

Eighties pop is the best genre for reducing anxiety, study reveals 

Eighties pop is the best musical genre for reducing blood pressure, due to its ‘positive nostalgia’, researchers have found.   Turkish researchers hooked up 1,540 volunteers aged between 18 and 65 to blood pressure and heart rate monitors and played them a variety of music on Spotify.  Music from the hit TV series It’s a Sin, … Read more

Gout can be used to cut hospital times for coronavirus by reducing the need for oxygen therapy

A drug normally used to treat gout may prevent hospitalised coronavirus patients from needing oxygen, research has found.  Brazilian academics claim colchicine could be given to hospital patients battling moderate to severe Covid to help them recover quicker. The 75-person study showed the 30p pill helped reduce the time patients needed breathing tubes by more … Read more

Vaccine reducing Covid transmission could save tens of thousands of lives in UK

Oxford’s Covid vaccine could save tens of thousands of lives because it can cut the likelihood of catching coronavirus and passing it on by around two thirds, scientists say. Modelling produced by SAGE members from Warwick University predicted that more than 150,000 more people could die in 2021 if lockdown rules were lifted in March … Read more

Why keeping a dog (or cat) is your brain’s best friend in reducing dementia risk

While travelling the world doing research for my new book, I realised something rather extraordinary. Nearly everyone understands the importance of brain health, but few people have any idea how to make their brains healthier, or that achieving such a goal is even possible. Most people seem to believe this mysterious organ encased in bone … Read more

Why keeping a dog (or cat) is your brain’s best friend in reducing dementia risk

While travelling the world doing research for my new book, I realised something rather extraordinary. Nearly everyone understands the importance of brain health, but few people have any idea how to make their brains healthier, or that achieving such a goal is even possible. Most people seem to believe this mysterious organ encased in bone … Read more

Half an hour of stretching is more effective at reducing blood pressure than a walk, study finds 

People with high blood pressure are better off having a stretch at home rather than going out for a walk if they want to lower their blood pressure, study finds. University of Saskatchewan researchers had a group of 40 high blood pressure sufferers split into two groups – one did stretching and one did walking.  … Read more