Two-and-a-half hours of exercise a week ‘may reduce migraine triggers’

Exercising for just two-and-a-half hours a week can reduce your risk of migraine, a new study suggests. Researchers at a headache clinic at the University of Washington looked into the amount of exercise achieved per week by patients diagnosed with migraine.  They found exercising above the two-and-a-half hour threshold – the minimum recommended by the … Read more

UK’s coronavirus R rate falls below one for the first time in two-and-a-half months 

The UK’s coronavirus reproduction rate may have fallen below the crucial number of one, according to the Government’s scientists. SAGE – Number 10’s Scientific Advisory Group for Emergencies – estimates the ‘R’ is between 0.9 and 1.0 across the whole of the UK, down from 1.0 and 1.1 last week. The R value represents the … Read more

Austrian man spends two-and-a-half hours in box filled with ice cubes

Record brrrreaker! Austrian man spends two-and-a-half hours in box filled with ice cubes wearing nothing but a pair of swimming trunks Josef Koeberl managed to stay in the ice for 2 hours 30 minutes and 57 seconds He beat his own record for the longest full body contact with ice cubes ‘I’m fighting the pain by … Read more