Sunrise weatherman Sam Mac wears his scarf in SEVEN different ways during his live cross… so did you notice it? By Mary Mrad For Daily Mail Australia Published: 06:39 BST, 22 April 2021 | Updated: 06:43 BST, 22 April 2021 Sunrise weatherman Sam Mac is always up for a challenge. And on Thursday, the 40-year-old … Read more
You’ve taken steps to adopt a rhythm-setting sleep schedule and embrace new daily habits to achieve a better night’s rest. But we can’t let you graduate from snooze school without a lesson in preparing your environment. Your night-time surroundings can either interfere with things such as the production of melatonin (nature’s hormonal sleep aid) and … Read more
You’ve taken steps to adopt a rhythm-setting sleep schedule and embrace new daily habits to achieve a better night’s rest. But we can’t let you graduate from snooze school without a lesson in preparing your environment. Your night-time surroundings can either interfere with things such as the production of melatonin (nature’s hormonal sleep aid) and … Read more
Susannah Taylor: 12 ways to hit the gym running By Susannah Taylor Published: 00:02 BST, 4 April 2021 | Updated: 00:02 BST, 4 April 2021 After a year of Zoom workouts where you could exercise in your bra and pants if you switched your camera off, the time has come to see people exercising again … Read more
From hugging (at last) to chewing gum (yes, really), they’re all no-brainers, says Professor James Goodwin The human brain is the most complex entity in the known universe. Until recently, no one knew whether anything could be done to prevent the effects of degenerative change on it. But science is unlocking its secrets. Contrary to … Read more
Many proud homeowners are meticulous with their cleaning – but there are still some items that even the most diligent forget about. Cleaning expert Joyce French from British advice website Home How has revealed the dirtiest household utensils that we often neglect. These include salt and pepper shakers, tin openers – which should be washed … Read more
People have been sharing the worst ways they’ve messed up at work, from store assistants to those who work in financial services. Reddit user u/29thattempt kicked off the tell-all thread on the r/AskUK subreddit, telling other users: ‘I wanted to hear your mishaps to make me feel better about a mistake I’ve made at work today.’ … Read more
Britons are being urged to secure their homes against a potential surge of burglaries when lockdown ends. There was a 20 per cent drop in house burglaries last year compared to 2019, according to analysis of government crime figures by the home insurance company Hiro. Criminals’ overall takings were down by £103million in 2020 as … Read more
Today, in the final part of our unique series, NHS GP Dr David Unwin explains why full-fat dairy is allowed on a low-carb regimen, while chef and food writer Katie Caldesi shows you quick recipes for batch-cooking to make it all even easier! Rich creamy sauces, butter melted on your vegetables and a healthy drizzle … Read more
Super-organised mum reveals the three easy ways you can make your bedroom look and feel like a hotel – and how to remove creases in sheets fast WITHOUT ironing A mum-of-two has revealed the inexpensive ways to improve your bedroom Chantel Mila, from Melbourne, said there are a few things she does each month Chantel … Read more