PE teacher Belinda Norton reveals how she changed her workouts to get her body in shape again

A PE teacher who said she went ‘too hard’ at the gym when it re-opened after being closed due to COVID-19 has revealed the workout routine that got her body back in shape. Belinda Norton, 43, from the Gold Coast said when the gyms opened again in Queensland in June, she ‘hit it hard’ and suddenly became … Read more

Danica Patrick begins ’emotional therapy’ workouts after calling it quits from Aaron Rodgers

Danica Patrick begins ’emotional therapy’ workouts after calling it quits from Aaron Rodgers By Christine Rendon For Dailymail.com Published: 19:08 BST, 3 August 2020 | Updated: 19:08 BST, 3 August 2020 She recently called it quits from Aaron Rodgers after two years together. But Danica Patrick is being proactive about moving on from the past.  … Read more

Playboy model had 8-hour daily workouts and ate egg whites

A model has revealed that she exercised for eight hours a day and ate only egg whites to prepare for her sizzling shoot for Playboy Portugal.  Vanusa Freitas, 28, from Brazil, detailed her grueling fitness regime after dressing up as a bunny in fishnet stockings for her spread featured in the August issue of the … Read more

YouTube star who shares viral no equipment workouts online transforms thousands of bodies

Statistician turned Youtube star Chloe Ting has gained more than three million subscribers in the past 30 days while the world has been living in isolation – as they follow her free ‘flat tummy’ and ‘hourglass’ workout videos from home. The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, … Read more

YouTube star who shares viral no equipment workouts online transforms thousands of bodies

Statistician turned Youtube star Chloe Ting has gained more than three million subscribers in the past 30 days while the world has been living in isolation – as they follow her free ‘flat tummy’ and ‘hourglass’ workout videos from home. The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, … Read more

Sharron Davies is a splash hit with her worktop workouts during coronavirus lockdown 

Sharron Davies, 57, stuns with gravity-defying video of herself ‘swimming’ in her kitchen By David Wilkes for the Daily Mail Published: 01:12 BST, 23 April 2020 | Updated: 03:07 BST, 23 April 2020 A pool might seem like an absolute necessity for anyone fancying a dip. But not for former Olympic swimmer Sharron Davies. She has … Read more

Sharron Davies is a splash hit with her worktop workouts during coronavirus lockdown 

Sharron Davies, 57, stuns with gravity-defying video of herself ‘swimming’ in her kitchen By David Wilkes for the Daily Mail Published: 01:12 BST, 23 April 2020 | Updated: 03:07 BST, 23 April 2020 A pool might seem like an absolute necessity for anyone fancying a dip. But not for former Olympic swimmer Sharron Davies. She has … Read more

Increase in UK Google searches for home workouts, deliveries and recipes during coronavirus lockdown

Massive increase in UK Google searches for home workouts, fish and chips deliveries and baking recipes during coronavirus lockdown — but ‘get a divorce’ and condoms are both DOWN By Ian Randall For Mailonline Published: 10:38 BST, 20 April 2020 | Updated: 10:38 BST, 20 April 2020 There has been a massive increase in UK … Read more

NASA astronauts share their workouts on the ISS to help those in isolation amid the coronavirus

Billions of people are under lockdown orders to limit the spread of coronavirus, forcing them to find creative ways to stay in shape at home -and a group who spends months in isolation has come to their aid. Astronauts aboard the International Space Station (ISS) posted a video on Twitter sharing their workout routine from … Read more