People who buy a lot of fizzy drinks ‘are more likely to eat a bad diet overall’

People who buy fizzy drinks are more likely to eat a bad diet overall and to be overweight, a study has found. Researchers analysed drink purchases of 9,000 British households to see if there was a connection with food choices.  They found families who buy a lot of sugary drinks – either ‘full-fat’ or diet … Read more

Sports captains are given mandatory training to combat ‘insidious diet culture’ on campus 

Bristol University BANS the ‘fatphobic’ c-word ‘calories’: Sports captains and fitness instructors are given mandatory training to combat ‘insidious diet culture’ on campus Training on impact of weight stigma will be introduced at Bristol University  Comes after Student Council condemned the ‘insidious presence of diet culture’ Critics described it as example of ‘cancel culture’ and … Read more

Sports captains are given mandatory training to combat ‘insidious diet culture’ on campus 

Bristol University BANS the ‘fatphobic’ c-word ‘calories’: Sports captains and fitness instructors are given mandatory training to combat ‘insidious diet culture’ on campus Training on impact of weight stigma will be introduced at Bristol University  Comes after Student Council condemned the ‘insidious presence of diet culture’ Critics described it as example of ‘cancel culture’ and … Read more

NHS enrolls 5,000 patients in mass trial of its soups and shakes diet to REVERSE diabetes

Thousands of people with type 2 diabetes are being enrolled into an NHS trial of ‘soups and shakes’ diet which has been proven to reverse the illness    A total of 5,000 patients in England have been signed up to trial the radical 12-month diet programme to slim them down and restore their health. Volunteers will … Read more

NHS enrolls 5,000 patients in mass trial of its soups and shakes diet to REVERSE diabetes

Thousands of people with type 2 diabetes are being enrolled into an NHS trial of ‘soups and shakes’ diet which has been proven to reverse the illness    A total of 5,000 patients in England have been signed up to trial the radical 12-month diet programme to slim them down and restore their health. Volunteers will … Read more

Aubrey O Day looks unrecognizable after promoting diet app with filtered snap on Instagram

She’s a reality television personality best known for being in the girl group Danity Kane, and now frequently posts sponsored content on Instagram.  But on Sunday, Aubrey O’Day was pictured looking remarkably different from how she appears on social media, as she took her two dogs for a quiet stroll in Palm Springs, California.  The … Read more

Stay-at-home mother shows off transformation after losing 100LBS in a year on CICO diet

A stay-at-home mother who weighed over 200 pounds has revealed how she lost 100 pounds in a year by eating fewer calories than her body burns each day and ramping up her fitness routine.  Before she lost the weight, Georgia Malbrough, 26, from Houma, Louisiana, struggled to find a healthy relationship with food. She found playing with her … Read more

Stay-at-home mother shows off transformation after losing 100LBS in a year on CICO diet

A stay-at-home mother who weighed over 200 pounds has revealed how she lost 100 pounds in a year by eating fewer calories than her body burns each day and ramping up her fitness routine.  Before she lost the weight, Georgia Malbrough, 26, from Houma, Louisiana, struggled to find a healthy relationship with food. She found playing with her … Read more

Kourtney Kardashian shares her top 5 diet tips for maintaining her amazing figure on Poosh website

earlier this week she was ‘glamping’ with her ex Scott Disick, 37, and their three kids Mason, 10, Reign, 8, and Penelope, 5, in Colorado. But on Tuesday, Kourtney Kardashian was back to all things lifestyle as she teased a new health and wellness article on her website, Poosh via their Instagram feed.  In the new … Read more

What a personal trainer eats to stay lean: Expert Rachel Dillon shares her EXACT daily diet

A personal trainer has revealed the meals she eats each day to keep her in shape and ‘maintain’ her current figure – and why you need to eat more if fat loss is your goal. Rachel Dillon, from Queensland, is a firm believer in eating more than three meals daily, and she typically enjoys four … Read more