Over the past few months, more Australians working from home has led to the formation of poor habits which have negatively impacted work productivity. But Australian dietitian at Entity Health, Teri Lichtenstein, has revealed how to break the six worst habits impacting workers. She recommends eating lunch away from your desk, stretching often, rewarding yourself … Read more
A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more
A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more
Online supermarket Ocado has seen its revenue surge over 40 per cent this quarter, as locked-down Britons get their shopping delivered to their doors. The grocer said its decision to stop people ordering bottled mineral water helped it complete 6,000 extra orders a week. Across all its operations and partnerships, Ocado claimed it was enabling … Read more
A tool that can be attached to e-cigarettes to track vaping habits could help scientists develop ways to tackle different forms of addiction. Experts from Cornell Tech created an ‘unobtrusive’ monitor that can track when people vape, how deeply they inhale and how much nicotine they consume. It works across all types of e-cigarettes and … Read more
Trump seethes on Twitter about ‘fake’ news coverage of his work habits – including a ‘phony’ NY Times report about him ‘angrily eating a hamburger and Diet Coke in my bedroom’ President Trump called himself the ‘hardest working president in history’ as he sent out a flurry of tweets protesting a New York Times story … Read more
Trump seethes on Twitter about ‘fake’ news coverage of his work habits – including a ‘phony’ NY Times report about him ‘angrily eating a hamburger and Diet Coke in my bedroom’ President Trump called himself the ‘hardest working president in history’ as he sent out a flurry of tweets protesting a New York Times story … Read more
‘When you have three burgers for lunch’: Chloe Madeley pokes fun at husband James Haskell’s VERY relaxed eating habits amid lockdown By Rianne Addo For Mailonline Published: 16:10 BST, 21 April 2020 | Updated: 16:10 BST, 21 April 2020 They are fitness enthusiasts who usually follow a strict diet and exercise regime. But Chloe Madeley … Read more
Women over 50 can cut their risk of a stroke by taking up healthy habits such as exercising and ditching junk food, research suggests Key habits to adopt are daily exercise, consuming less junk food and alcohol Diets should include eating more fish, nuts, whole grains, fruits and vegetables The findings show that it is … Read more
Sticking to three key habits can add nearly a decade of disease-free years to a person’s life, according to new research. Scientists say keeping body mass index below 25 and achieving at least two of three other habits – never smoking, exercising lots and drinking moderately – adds up to 10 years. The international team … Read more