The average Briton’s diet is responsible for the loss of four trees every YEAR

Average Briton’s diet is responsible for the loss of four trees every YEAR – with coffee, chocolate, palm oil and beef causing the most destruction Japanese researchers linked images of deforestation to food consumption  They found certain countries have a larger impact on different tropical forests Chocolate consumption in the UK is responsible for deforestation … Read more

Shane Richie reveals he has had to go on a diet for Everybody’s Talking About Jamie role

He’s set to return to the role of Hugo, aka Loco Chanelle, for the West End show Everybody’s Talking About Jamie in May. And Shane Richie revealed on Friday’s edition of This Morning that he has had to go on a diet to ensure he can fit into the drag queen’s dresses for the production, as … Read more

Georgia Love and Lee Elliott tuck into pizza and pasta after wedding diet

The diet is over! Georgia Love and Lee Elliott tuck into pizza and pasta at a popular Melbourne eatery after shredding for their wedding in Tasmania By Daily Mail Australia Reporter Published: 00:13 GMT, 26 March 2021 | Updated: 00:34 GMT, 26 March 2021 They followed a strict eating and workout plan to shred for … Read more

MAFS’ Coco Steadman reveals the exercise and diet secrets behind her incredible figure

Married At First Sight star Coco Stedman has lifted the lid on the exercise and diet regime she follows to maintain her fit physique.  The 30-year-old, who owns KX Pilates Miranda in Sydney’s Sutherland Shire, shared her top tips via a series of Instagram Stories on Tuesday after being hounded by fans desperate to emulate … Read more

Mum inspires with her healthy diet plan – and shows off her VERY creative new meals

Will YOU try the 30-vegetable challenge this month? Mum inspires with her healthy diet plan – and shows off her VERY inventive new meals  An Australian mum’s challenged herself to eat 30 different vegetables per week  She managed to try 25 vegetables in her first week of the difficult challenge  She shared her list and … Read more

Mum inspires with her healthy diet plan – and shows off her VERY creative new meals

Will YOU try the 30-vegetable challenge this month? Mum inspires with her healthy diet plan – and shows off her VERY inventive new meals  An Australian mum’s challenged herself to eat 30 different vegetables per week  She managed to try 25 vegetables in her first week of the difficult challenge  She shared her list and … Read more

High plant-based diet cuts stroke risk by 10%, scientists reveal

Although vegans tend to be the butt of jokes, they’re less likely to suffer a stroke than vegetarians or meat-eaters, a new study suggests.  US researchers at Harvard Medical School tracked more than 200,000 people’s diets over the course of 25 years.  The people who ate the most healthy plant-based food – 12 servings a … Read more

Just living with someone on the Mediterranean diet leads to weight loss

Want to lose weight? Ask your PARTNER to go on a diet! Simply living with someone who is following a strict eating plan can help you drop the pounds, study claims Researchers followed 148 family members of people on a Mediterranean diet Dieters lost 6.79 kg (15lbs) after 24 months of consultations and exercise tips  Their relatives … Read more

Health: Following a meat and dairy-free vegan diet leads to weaker BONES, scientists warn

Bad news for vegans! Following a meat and dairy-free diet leads to weaker BONES, scientists warn Experts from Germany compared the bone health of vegans and non-vegans They found that vegans, on average, tended to have poorer bone health Vegans were deficient in key nutrients that typically come from animal products Such nutrients included vitamins … Read more

Demi Lovato reveals she ‘accidentally’ lost weight as she talks about ditching toxic ‘diet culture’

She recently revisited some of the darker times in her life, but on Monday she said she was ‘full of peace, serenity, joy, and love’.  Demi Lovato posted a lovely and confident post to her Instagram feed on Monday, in which she was seen standing in front of a mirror showing off her slim waistline … Read more